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We live in a dangerous world. Violent crime is always something that we need to be aware of. The fact of the matter is that you or someone you love is very likely to become a target of a violent attack at some point in your life. People that are concerned about their safety often turn to Self Defense classes or lessons to teach them how to stay safe. There are many different self defense styles that people can choose from, but which one is the best?

Before you enroll in any self defense class, you should be sure of what kind of results you are after. If you are looking for exercise, just about any martial arts or self defense course can probably meet your needs. A kickboxing/fitness class may be the best option for those who are looking for a good workout. But if you are seeking a solid system for practical self defense, you many have to dig a little deeper. There are several styles that specialize in practical defense for the streets..

The Ancient Art of Kenpo

Kenpo Karate is a very old system of self defense. It has a very strong emphasis on defending yourself from common attack scenarios. Kenpo practitioners are known to be some of the fiercest fighters on the planet. Be prepared for hard work outs that focus on serious self defense scenarios. There are many Kenpo schools around that teach this ancient art of self defense.

Military Self Defense with Krav Magda

Krav Magda is the self defense system practiced by the Israeli military. Krav Magda is known as one of the most effective and realistic self defense systems in the world. It is a relatively new martial art system that has gleaned the best, most efficient techniques and training methods from existing systems. Krav Magda is a hybrid system of what has been proven to work in the real world. This system has become very popular in recent years. Participants say that the classes provide fantastic workouts that really focus on the realities of self defense.

Either of these systems are great for learning how to protect yourself from an attack. If you prefer a more traditional system that is still very practical, you may want to enroll in a Kenpo Self Defense class. However, if you are looking for a newer, more cutting edge method of defending yourself that has stripped away the non-essentials and has a heavy focus on real world scenarios, then Krav Magda is just what you are looking for. You may want to consider taking a beginners course in each of these systems to get a feel for which will be best meet yourself defense needs and expectations.